Are You Ready to Feel Good About Your Body?
We Help You Get Toned, Stronger, Healthier, Happier
To anyone considering working with The Better Body Co. I would say go for it, they’re professional, know their stuff, great advice that clearly works and they practice what they preach
Emma C.Accountant
To anyone considering working with The Better Body Co. I would say ‘It’s a no brainer as you will learn about nutrition for life! Not just a “diet”’
Louisa C.Business Change Manager
The plans are so informative and detailed, I’ve gained an understanding of my body and I’m now really enjoying my exercise
Nicola J.Fitness Professional
My weight is down, I’ve dropped a dress size on top and bottom and I have a much better bum!
Jess K.Geophysicist
I’m the lightest I’ve been in years, I’m feeling in control and stronger both physically and mentally
Leah T.Recruitment
I’m so happy with the changes I have made to my body. I’m still getting to eat the foods I like and I only exercise when I can
Laura B.Birth Practitioner
I never realized how much I needed a training plan that fits in with my cycle until I did this one. The week I know I’ll feel fatigued training is a bit lighter and the week I’m the strongest the plan helps me push that bit further
Amy B.Travel Rep
All I can say is, it just works!
Brenda JCompany Trainer
You Are Just a Plan Away
Exercise & Nutrition for You
Not getting the results you want from hours in the gym or fad diets? It’s time for a change! This is not a diet or a workout!
Articles
Why choose The Better Body Co?
We make our plans work for you and your lifestyle so you get the body you want no matter how busy you are!
What do we offer?
You choose the level of support you need; just the plans or additional support with Online Coaching
What do you get when working with us?
You will get a bespoke plan for your diet and your exercise plus The Better Body Co app so you can track your progress. You will also get access to the member’s area which includes daily recipes, an exercise directory and more
The Better Body Co. Facebook Community Group
