Men’s Nutrition Coaching Program

A nutritional evidence-based approach to developing an understanding of food, fat loss, and how to fuel your body

No foods are off-limits, we promote a lifestyle that includes your favourite foods and targets that suit your lifestyle

  1. A PERSONALISED NUTRITION STRUCTURE
  2. DAILY CALORIE & PROTEIN TARGET
  3. WEEKLY CHECK-INS
  4. ACCESS TO MEMBERS AREA AND RECIPES

What Do I Get?

A personalized nutrition plan

Our bespoke nutrition strategy that educates you on how to structure your daily nutrition based on your target and lifestyle

Daily calorie & protein target

Track and record your progress with The Better Body Co. app

Weekly check-ins

Check-in with your coach via email and let them know how you are getting on. Your coach will provide feedback and make adjustments when required.

Access to the member’s area

In the member’s area, you will have access to hundreds of recipes plus video modules of your plan

Nutrition Coaching Program

What to Expect

What happens after I sign up?

You will receive a lifestyle questionnaire. Here you will give us all your information needed for your coach to create a bespoke road map for your goals

When we receive your questionnaire you will be sent out your bespoke plans within 24 – 48 hours

Receive your custom plan and access to the member’s area which includes recipes and video modules explaining your program.

Your journey begins. Track your progress with The Better Body Co. app and receive online support through the weekly check-ins