If your body fat could talk it would say Hi I’m your body fat. I make you feel uncomfortable when you look in the mirror. I’m the reason you can fit into your jeans anymore. No you can’t turn me into muscle! No I can’t be removed from specific places when targeted with exercise! IContinue reading “Hi I’m your body fat”
Tag Archives: surplus
Calories don’t care
You have to know that calories are brutal, heartless, unforgiving, relentless. They don’t care if it’s the weekend. They do not give a shit that you’re on holiday. They laugh at the fact it’s your birthday. Everything with a calorie value, your body either uses (as part or your metabolism, building muscle, to fuel activity) orContinue reading “Calories don’t care”
