The first step

I’m going to talk to you about being weight appropriate. * We both know the dangers of all the horrible health dangers that come with obesity; your life expectancy is shortened, your quality of life is affected, risk of disease increases etc. * That aside I want to talk to you about the other more prevalent andContinue reading “The first step”

I’ll start tomorrow

I’ll do it tomorrow or I’ll do it later I’ll start when I get paid from work. Know that you are going to leave it for as long as possible to get started, you will procrastinate, defer, reschedule. Parkinson’s law dictates that the task in hand will take the time you allocate to it. (If there wasContinue reading “I’ll start tomorrow”