Absolutely Menstrual Nutrition Plan

(1 customer review)



As a woman, your physiology changes on a weekly basis, some weeks you will respond better to carbohydrates, some weeks you will benefit from more fats. Whether your goal is weight loss or weight gain the plan will guide you through a step by step approach to getting your body where you want it to be. Includes a consultation with one of our coaches to make sure your plan fits in with your lifestyle, an app to track your progress. Plus access to the member’s area where you will find video modules of your plan and more.

1 review for Absolutely Menstrual Nutrition Plan

  1. Laura Attwood

    The nutrition plan is brilliant! I don’t feel like I’m on a diet, yet I am losing weight. I’m a chocoholic, and on this plan I get to eat chocolate EVERY DAY. No food is off limits which is so much more sustainable than anything else I’ve tried.
    I’m down 2 stone already since June 2018. Looking forward to clothes shopping for spring! 🤩

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